Kit contains Save Your Shoulders DVD, Black Balls, Gold Ball and pump.
You will learn techniques to care for you shoulders and keep them aligned, tension free and flexible so you can keep them free of injury
With these exercises you can realign, free restrictions and heal your shoulders
Perfect for specific muscle release. Focus on your tight shoulders and neck, and useful for other areas of the body
Developed by Yamuna Zake, a master teacher of body sustainability.
Release muscle tension in the neck and shoulders! helps your body by releasing muscle discomfort